There is no one size fits all in wellness.
To help meet my clients where they are at, I provide personalized 1-1 coaching. Coaching includes at your own pace downloadable programs on a HIPAA compliant website and/or app available for IPhone & Andriod.
All of the programs are built using a foundation of integrative nutrition & naturopathic wellness principles to help you thrive for a lifetime.
Choose Your Adventure Below
Down the Rabbit Hole:
A personalized program that will honor your bio-individuality and help you reach specific goals.
While going at your own pace, you will learn to cultivate mental toughness, change routines, eating habits, and daily rituals for success.
This program includes a personalized wellness program with recipes, exercise & supplement suggestions with access to discounted premier products.
Includes email support plus messages & accountability reminders.
1-1 Coaching Sessions:
Four 30-minute sessions
Through the Looking Glass: 90-Day Program
90 Day Wellness Program
Begin the journey with a review of your current lifestyle and wellness routines. We will be taking a deeper look at the benefits of nutrition, exercise, and mental wellness.
After we determine where you are at, and where you would like to be, we will make a simple plan to help you reach your goals.
Need help getting started? Schedule a FREE discovery session today!*
*To help you get the most out of your program, all new clients require a Discovery Session.
Need a little extra support?
In addition to our online educational and self development programs, we also provide top quality vitamins, supplements & natural products through Wellevate, a partner to Emerson Ecologics.Shop Now
All services and content provided by Wellness with Watson are not intended to diagnose, treat, prevent, or cure any disease and/or condition. Please consult your primary care physician prior to starting a wellness program.
For concerns, questions, or press inquiry please contact us at email@example.com
© 2021, Lacy Watson. All Rights Reserved.